How To Clean High-Performance Activewear

Are you confused and frustrated thinking about ‘how to clean high-performance activewear?’ then this article is for you to learn about high performance activewear cleaning and washing or ‘how to wash smelly workout clothes?’

Proper cleaning methods can help extend the lifespan of your activewear and keep it smelling fresh and feeling comfortable during workouts. We will discuss two effective DIY methods to clean high-performance activewear, providing step-by-step instructions for each method.

Following these simple cleaning techniques, you can ensure that your activewear stays in top condition, allowing you to get the most out of your workout gear.

How to Clean High-Performance Activewear:

Method 1: Hand Washing High Performance Activewear With Vinegar

One effective DIY method for cleaning activewear or workout clothes is hand washing with a vinegar soak. Vinegar is a natural cleaning agent that helps break down sweat and odor-causing bacteria, leaving your activewear fresh and clean.

1.1. Prepare The Vinegar Solution

Mix 1 cup of white vinegar with 4 cups of cold water in a large bowl or basin.

1.2. Soaking The Activewear

Soaking your activewear in the vinegar solution helps to eliminate odors and bacteria. Follow these steps:

Turn your activewear inside out to focus on the areas that collect sweat.
Submerge the activewear in the vinegar solution and ensure it is fully covered.
Let it soak for at least 30 minutes to an hour to allow the vinegar to penetrate the fabric.

1.3. Washing The Activewear

After soaking your activewear, follow these step-by-step instructions to complete the hand washing process:

Gently scrub any stained or soiled areas with a soft brush or cloth.
Rinse the activewear thoroughly with cold water to remove the vinegar solution.
Squeeze out excess water without wringing to avoid damaging the fabric.
Lay the activewear flat to dry, avoiding direct sunlight to prevent fading.

Method 2: Hand Washing Activewear With Baking Soda Scrub

2.1. Create The Baking Soda Paste

Baking soda is a natural deodorizer and gentle abrasive, making it ideal for cleaning high-performance fabrics.

Here’s how to create the baking soda paste:

Combine 1/2 cup of baking soda with 1-2 tablespoons of water in a small bowl.
Mix the ingredients to form a thick, spreadable paste.
Ensure the paste is smooth and free of lumps to avoid scratching the fabric.

2.2. Scrubbing The Activewear

Once the baking soda paste is ready, it’s time to gently scrub your activewear to effectively remove dirt, sweat, and odor. This method helps to penetrate the fabric and lift away impurities without causing damage.

Apply the baking soda paste directly to the stained or odorous areas of the activewear.
Gently rub the paste into the fabric using circular motions, focusing on the areas that require the most attention.
Allow the paste to sit on the fabric for 15-30 minutes to allow the baking soda to effectively absorb odors and lift stains.

2.3. Washing The Activewear

After scrubbing your activewear, follow these instructions to complete the hand washing process:

Fill a basin or sink with cold water and add a small amount of mild detergent.
Submerge the activewear in the soapy water and gently agitate it to ensure the detergent penetrates the fabric.
Allow the activewear to soak for 15-30 minutes to help loosen dirt and sweat.
Gently scrub the activewear with the baking soda paste, focusing on any stubborn stains or lingering odors.
Rinse the activewear thoroughly with cold water to remove any remaining detergent and baking soda residue.
Once rinsed, gently squeeze out excess water without wringing or twisting the fabric.
Lay the activewear flat to air dry, avoiding direct sunlight and heat sources to prevent damage to the fabric.

How to Wash Smelly Workout Clothes In a Washer:

1. Soak And Rinse

To start, soak your activewear in cold water for at least 30 minutes to help loosen dirt and sweat. After soaking, gently rinse the clothing under cold water to remove any remaining residue. Avoid using hot water as it can damage the fabric.

2. Sort Clothing And Turn Inside Out

Sort your activewear by fabric type and color to prevent color bleeding or fabric damage. Turn the clothing inside out before washing to protect the outer surface and maintain color vibrancy. This step helps preserve the integrity of the fabric and keeps your activewear looking new for longer.

3. Add The Correct Detergent

Choose a mild detergent specifically designed for activewear to avoid harsh chemicals that can degrade the fabric. Be sure to follow the manufacturer’s instructions on the detergent label for the correct amount to use. Avoid using fabric softeners or bleach, as they can affect the moisture-wicking properties of the fabric.

4. Set The Washing Machine Cycle

Select a gentle or delicate cycle on your washing machine to prevent damage to the fabric. Avoid high-speed spins and opt for a cold water setting to maintain the integrity of the activewear. If possible, use a mesh laundry bag to protect delicate items during the washing cycle.

5. Air-dry, When Possible

After washing, air-dry your activewear whenever possible to prevent shrinkage and maintain elasticity. Avoid using a dryer, as high heat can damage the fabric and reduce its performance capabilities. Hang your activewear to dry in a well-ventilated area away from direct sunlight.

Proper Drying And Storing of Your Activewears:

1. Proper Drying Techniques

After cleaning high performance fabric, it’s crucial to follow the right drying techniques to prevent any damage or loss of quality. Here are some tips to ensure your activewear dries properly:

Avoid using a dryer: High heat from dryers can cause shrinkage, fading, and damage to the fabric. Instead, opt for air-drying your activewear.
Hang to dry: Hang your activewear on a clothesline or drying rack, allowing it to air dry naturally. Make sure to hang them in a well-ventilated area away from direct sunlight.
Avoid wringing: Avoid wringing your activewear to remove excess water as it can stretch the fabric. Instead, gently squeeze out the water without twisting or pulling.
Shape while damp: While your activewear is still damp, reshape it to its original form. This will help maintain its fit and prevent any distortion.
Use a towel for moisture absorption: If you’re in a hurry, you can place your activewear between two clean towels and gently press to absorb excess moisture. Remember not to rub vigorously as it can damage the fabric.

2. Tips For Storing High-performance Activewear

Proper storage of your high-performance activewear is essential for maintaining its quality and durability. Here are some tips to keep in mind:

Ensure cleanliness: Make sure your activewear is completely dry before storing to prevent mildew or unpleasant odors.
Choose a suitable storage area: Store your activewear in a clean and dry space, away from direct sunlight and excessive heat.
Separate from other fabrics: Avoid storing your activewear with items that have zippers, buttons, or rough materials that can cause snags or damage.
Use breathable containers: Opt for breathable storage containers or garment bags that allow air circulation to prevent moisture buildup.
Keep away from pets: Keep your activewear in a pet-free area to prevent any potential damage from pet hair or claws.

Additional Tips To Follow:

1. Extending The Lifespan Of Activewear

Rotate your activewear: Avoid wearing the same set of activewear every day. By rotating your garments, you give them time to rest and recover, reducing wear and tear.
Store your activewear properly: After each use, make sure to hang or fold your activewear neatly. Avoid leaving them in a damp pile, as this can lead to odors and mold.
Avoid excessive washing: While it’s important to keep your activewear clean, over washing can cause unnecessary wear. Only wash your activewear when it’s truly dirty or after intense workouts.
Follow care instructions: Each piece of activewear may have specific care instructions. Always read and follow the manufacturer’s guidelines to ensure proper care.

2. Treating Tough Stains On High-performance Activewear

Act quickly: The sooner you treat a stain, the better chance you have of removing it completely. Blot the stain with a clean cloth or paper towel to absorb any excess liquid before treating it.
Use a stain remover: There are many stain removers specifically designed for activewear. Apply a small amount to the stain and gently rub it in. Let it sit for a few minutes before washing.
Pre-treat with vinegar: For tough stains, you can pre-treat the area with a mixture of equal parts vinegar and water. Let it sit for a few minutes before washing.
Avoid heat: Heat can set stains, so avoid using hot water or placing stained activewear in the dryer until the stain is completely gone.

3. High-performance Activewear Care And Repairs

Proper care and repairs can help extend the lifespan of your high-performance activewear. Here are some tips for maintaining and repairing your activewear:

Inspect your activewear regularly: Check for any signs of wear and tear, such as loose threads or stretched-out elastic. Repair any small issues before they become bigger problems.
Hand wash delicate items: For delicate activewear, like sports bras or leggings with intricate designs, it’s best to hand wash them to avoid damage in the washing machine.
Use a mesh laundry bag: To protect your activewear from getting tangled or snagged in the washing machine, place them in a mesh laundry bag before washing.
Seam repairs: If you notice any seams coming undone, use a needle and thread to stitch them back together. Reinforce the area with a few extra stitches to prevent further unraveling.

4. How Often To Wash High-performance Activewear:

The frequency of washing high-performance activewear depends on how often you wear them and the intensity of your workouts. As a general guideline, it’s recommended to wash your activewear after every two to three wears. However, if your activewear becomes visibly dirty or starts to smell, it’s time for a wash.

Frequently Asked Questions:

How To Deep Clean Activewear?

To deep clean activewear, follow these steps: 1. Turn the clothes inside out and pre-treat any stains. 2. Wash them in cold water with a mild detergent. 3. Avoid using fabric softeners or bleach. 4. Hang dry them instead of using a dryer.

5. Store them in a dry and cool place.

Can You Soak Gym Clothes In Vinegar And Baking Soda?

Yes, soaking gym clothes in vinegar and baking soda can help remove odors and stains. It’s an effective natural method.

How Do You Clean Sports Gear With Vinegar?

To clean sports gear with vinegar, mix equal parts of vinegar and water. Soak the gear in the solution, then scrub with a brush. Rinse thoroughly and air dry. Vinegar’s acidity helps eliminate odors and bacteria, leaving the gear fresh and clean.

How Do You Wash Sports Gear At Home?

Washing sports gear at home requires following certain steps. Firstly, check the care label for washing instructions. Use a gentle detergent and wash the gear in cold water. Avoid fabric softeners and bleach. Use a low heat setting to dry the gear or air dry it.

How Do I Remove Sweat Stains From Activewear?

To remove sweat stains from activewear, soak the garment in cold water and vinegar solution overnight.

Conclusion:

So, we believe that people who find it tricky and difficult and don’t know the process of ‘how to clean high-performance activewear?‘ is no more a bigger problem. And now, this article has cleared all the probable and necessary questions of the DIYers.

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